About Me

Foremost Youth Personal Trainer in Winston Salem

Are you worried about getting in shape? 3D Sports And Athletics provides personal training services that can get your body into shape without a fuss. We encourage youth to believe themselves with offering our top notch fitness and sport training. We are located in the Winston Salem area, and we can help get you a fit body and meet your health goals in the comfort of your home. Regardless of your fitness goals, we assure you that you will get maximum results. Contact us today through our booking form to book a service with us.

A Professional Team of Trainers

Our personal trainers are certified professionals and are readily available to get you to your fitness goals. Your satisfaction is our priority. That’s why we can help you customize your dietary habits and lifestyle activities with eating patterns and exercises that can keep up with your new fitness goals. New to fitness training? No worries – our trainers are used to working with all skill levels, so you have nothing to worry about. And that’s before we mention the wide range of workout programs you can fit right into your schedule.

Knowledgeable Instruction

Our instructors have the knowledge and skills to teach you the right techniques and execution, as well as the rules of the game and the most effective strategies to play at your best. We believe your safety comes first, so you can rest assured all our instructors take care to use top-grade equipment and show you how to use it correctly. As supporters and former members of professional organizations, we maintain up-to-date knowledge of safety and techniques in various sports.

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Opening Hours

Sunday
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Monday

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Tuesday

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Wednesday

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Thursday

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Friday

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Saturday
Closed